Sweet-Tasting Proteins Could Be the Cure for Your Diet Soda Habit
But consumers are haunted by the ghosts of zero-calorie sweeteners past.
Breathwork Is Booming
As more people seek help for their mental health, simple techniques that link mind and body are powerful alternatives to traditional talk therapy.
The Age of Scientific Wellness
Lee Hood's company Arivale showed us how to do preventive, personalized health care. His book explores the science—and the missed opportunity.
No Spike, No Crash
A new functional sparkling water from the founders of Fiji Water and Oatly claims to manage metabolic health by helping avoid blood sugar spikes after meals.
Is the Pursuit of Happiness Overrated?
Mounting evidence shows a paradoxical link between the pursuit of joy and depression.
The Lure of Self Experimentation
These innovators are using their own bodies to build evidence for their hypotheses.
New Study Links Cognitive Performance to Disease Susceptibility
Variations in your cognitive performance before exposure to a respiratory virus can predict the severity of the infection.
2023 Predictions—the Good, the Bad, and the Ugly
What to expect in genetic engineering, neuroscience, psychedelics, longevity research, digital health, food, human performance, wellbeing, and of course, ChatGPT.
At-Home Blood Testing Just Got a Whole Lot Better
SiPhox’s coming silicon photonics technology seems to deliver on at least some of the promises Theranos made.