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Wellness
REVIEW
Sweet-Tasting Proteins Could Be the Cure for Your Diet Soda Habit
But consumers are haunted by the ghosts of zero-calorie sweeteners past.
By
Andrew Rosenblum
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Breathwork Is Booming
As more people seek help for their mental health, simple techniques that link mind and body are powerful alternatives to traditional talk therapy.
By
Robin Donovan
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BOOK REVIEW
The Age of Scientific Wellness
Lee Hood's company Arivale showed us how to do preventive, personalized health care. His book explores the science—and the missed opportunity.
By
Richard Sprague
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REVIEW
No Spike, No Crash
A new functional sparkling water from the founders of Fiji Water and Oatly claims to manage metabolic health by helping avoid blood sugar spikes after meals.
By
Jacopo Prisco
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Is the Pursuit of Happiness Overrated?
Mounting evidence shows a paradoxical link between the pursuit of joy and depression.
By
Paolo Pontoniere
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The Lure of Self Experimentation
These innovators are using their own bodies to build evidence for their hypotheses.
By
Robin Donovan
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New Study Links Cognitive Performance to Disease Susceptibility
Variations in your cognitive performance before exposure to a respiratory virus can predict the severity of the infection.
By
David Levine
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2023 Predictions—the Good, the Bad, and the Ugly
What to expect in genetic engineering, neuroscience, psychedelics, longevity research, digital health, food, human performance, wellbeing, and of course, ChatGPT.
By
Jane Metcalfe
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REVIEW
At-Home Blood Testing Just Got a Whole Lot Better
SiPhox’s coming silicon photonics technology seems to deliver on at least some of the promises Theranos made.
By
Richard Sprague
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Sarcopenia: What a Waste
Sarcopenia, a muscle wasting disease, could shorten your life and is alarmingly prevalent. Why are so many people unaware it exists?
By
Robin Donovan
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